Massage Benefits
4 Reasons to spoil your mom with a massage for mother’s day
Mother’s Day is fast approaching and you may be already thinking about what can you do to show love and appreciation for all that your Mom as done for you. A gift that isn’t last minute, but thought out and meaningful filled with gratitude. Here are 4 reasons why a Massage is the Best Gift …
4 Ways To Get The Most Out Of Your Massage
If you have meet me you have probably heard my speech that massage is a health necessity and not a luxury. Massage has been used to promote health for thousands of years dating back to ancient cultures. The first time it was mentioned or documented was 2700 BCE in a Chinese text called “The Yellow …
Eliminate Back Pain and Stiffness With These Easy 6 Stretches
Finding time to take care and love yourself is difficult. I have listed some easy stretches that will take a maximum of 7 minutes out of your day. We all have 7 minutes somewhere that we can squeeze in to promote health habits. Stretching is easy and gives the results we need to keep our …
Schedule Your Appointment
Are you ready to walk on Cloud 9 with a therapeutic massage? To schedule your appointment, call our office or book online today! Be sure to ask us about our exclusive rewards program. Join and receive $5 off every fifth massage you receive.
